Lavender has so many fabulous benefits! You can use this herb in the kitchen, fresh growing in your garden, or dried. As most of you know, this is also a very popular herb used in essential oils. When used in essential oils, the benefits only continue to grow!
Research has shown that lavender can help aide in the treatment of not only anxiety, but also if you are having trouble sleeping. The soothing scent gives comfort in and of itself. Tension headaches, sore muscles and bug bites can also be treated using lavender.
With so many benefits, I highly recommend having this growing in your gardens! I always love to snip and clip mine.