Gardening has and always will be my passion, however, even stronger than my love for gardening is the love I have for this man right here.

My Superman | Carmen Johnston Gardens

Recent events concerning my husband’s health have inspired me to share some heart healthy recipes instead of my usual garden-related posts. The last few weeks have been difficult, to say the least, but Tommy’s recovery has been nothing short of miraculous. A healthy heart is so important, which is why we want to start taking better care of ours.

Real Simple has an amazing list of heart-healthy recipes that I can’t wait to try. I just had to share some of my soon-to-be favorites.

4 Recipes for a Healthy Heart

Images via Real Simple

1. Vegetarian Tacos with Goat Cheese

2. Pork Tenderloin with Cabbage and Apple Slaw

4 Recipes for a Healthy Heart

Images via Real Simple

3. Salmon and Peppers with Caper Vinaigrette

4. Pasta with Bacon and Cauliflower

I hope our story–(which I plan to share in full detail later on)–will inspire you to evaluate your own health. Simply changing your diet can make all the difference. Be sure to visit Real Simple for their complete list of heart-healthy meals, and then check back here tomorrow for even more recipes as well.

Have a great week!

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Email: carmen@carmenjohnstongardens.com

Phone: 762-822-7696