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Breakfast is important, right? The majority of us have been reminded of this fact for most of our lives. If it’s true what they say, and breakfast really is the most important meal of the day, then we better start making the most of this crucial meal. These are some of my favorite heart-smart breakfast recipes from Prevention.com.

1. Low Fat Frittata with Smoked Salmon and Scallions

Image via Prevention.com

Image via Prevention.com

2. Cocoa-Espresso Waffles

Image via Prevention.com

Image via Prevention.com

3. Tex-Mex Breakfast Sandwich

Image via Prevention.com

Image via Prevention.com

4. Baked Apple Oatmeal

Image via Prevention.com

Image via Prevention.com

Check out the full list of heart-healthy breakfast recipes at Prevention.com now.

Have a great weekend, and remember to start smart!

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